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These can be difficult times for all of us as we hear about spread of COVID-19 from all over the world, through television, social media, newspapers, family and friends and other sources. The most common emotion faced by all is Fear. It makes us anxious, panicky and can even possibly make us think, say or do things that we might not consider appropriate under normal circumstances.

Hence, The content in this video can be disturbing for some viewers but, in doing so, we are only trying to bring to light the collective insensitivity, ignorance and denial even, around the issue of mental health problems, especially anxiety with depression.

What does it take for the one who is suffering.......so for us to finally wake up, take notice and offer help?

This video is an effort of Shaligram Group with support of Aagey Se Right for raising awareness about anxiety and depression in order to generate a call for action for the people around them who seek help.

Recognize mental health problems in your near and dear ones Just as you can recognise your own mental health problems, be sensitive to such problems in your near and dear ones, which may include:
1 . Changes in sleep patterns
2. Difficulty in sleeping and concentrating
3. Worsening of health problems
4. Increased use of alcohol, tobacco or drugs
Be supportive to them. If the problems persist, please contact the helpline (080- 46110007) or contact your doctor or a mental health professional.

We would also like to Thank Kamlesh D Jain who supported through providing the place for shoot and helping us in raising awareness for this cause. Thank you